Sunday, August 28, 2005
NAPFA
i think i owe it to someone-out-there, so here i am, blogging my results....
I FAILED.
ah. tt's not a surprise. since i've always said i'll fail Napfa. The second un-surprising piece of info is tt i failed becoz of my 2.4km. i took 18min+. i think i'm the last one in class to come in.
Shd i cry? did i cry? except for abit of whines to demonstrate tt i'm actually unhappy about failing, i was feeling, on the contrary, quite proud of myself. Coz i got this timing despite me stubbornly refusing to train for the past 8 weeks, while comparing when in i was sec sch, my timing has always been 20min+ despite weekily PE lessons.
And of course, the fact tt i did 8 pull ups was something to be proud of too. Despite the fact tt i did better when i was in JC1. Coz again, i didn't train at all.
Was v happy tt i didn't fail my standing broad jump and sit and reach.
I think it's all very fair and nice, and reflects accurately on someone as unfit as me.
So you ask, since i know where's my weak point, will i go train my stamina my engaging in morning / evening jogs? The answer is a definte NO. Reason is simple. My rectus femoris and biceps are still aching now, 3 days post the test. Tt's it. i do not exercise to subject myself to inhumane pain and immobility.
I hope i'll recover by tues. i still feel like playing squash or gg swimming tt day. Depends on who's available to accompany me then.
In the meantime, i shall engage in table top activities such as completing my assignments and projects while i wait for my muscles to heal from all the micro-tears.
è¯å yawned @ 7:47 PM
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