Thursday, July 28, 2005
a long awaited update hehe~
it's been a long time since i'm at this page... shall tok abit about wat's happening to me lately =)
01. This week is exercise week!
I think i'm really quite healthy this week. Apart from not gorging myself with food during my 3 meals because of poor appetite, i've also been exercising quite alot! Like on tues, i was cycling on the ergometer at 110+ Watts due to misunderstanding of the instructions during Applied physiology Laboratory lesson... Although i cycled at tt speed in short spurts due to poor endurance, it actually totaled to me burning 80+ kCalories!
and then on wed, i went swimming with xuanhong, and i think i broke my record! A rough extimation would be i was swimming non-stop for about 30min... slowly la of course, but it's a great achievement!!
and today, it's pilates. Eversince i got to know tt xuanhong is taking the same course but at a different CC, i got real motivated to do my best! and so today after the lesson, i'm having aches all over my body... shows tt i've had a good workout! but most importanatly, i actually find today's class quite enjoyable!!! which is a miracle!! hahaha...
and for tml, i should be playing tennis! of course juz fooling ard lah... but i think should be another workout le la, since the cycle ergometer test result shows tt i'm so unfit.. so i think ANY exercise will be good for me! =)
02. I got 2 pet fishes!!
yeah! how can i not introduce the new members of the household on my recent updates post?? both are fighting fishes... the first one is a red one, and he's called Coralfish. The 2nd one is a blue one, and though it's abit undecided at the moment, tentavely he shall be called Grad... coz his tail shows a very nice gradient from blue to pink... very mersmerising at times hehe.
i think i'm growing fonder with them as time goes by... and i think they're getting used to me as well! Like how they'll be so silent and still when i'm not around in the room, and how excited they'll get when i step into the room... abit happy, though i got this tingling feeling tt they get excited when they see me becoz they've associated me with food... but at least they make me feel tt the room is once again lively and cute! haha =)
lemme see if i can upload pictures of them here. hehehe~

This is Coralfish... so called becoz it's tail looks like coral to me... spikey spikey one... hehe....

This is Grad... the gradient is nicer if u're looking at his real self... not photo...
è¯å yawned @ 11:18 PM
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